How does MAT™ work?

Stress, trauma and overuse of muscles over time, results as inflammation on the body which leads to a less efficient muscular system and diminished neuro-muscular function. The communication between the nervous system and the muscular system can break down over time. This altered communication between the nervous system and muscular system can lead to altered mechanics which can contribute to symptoms relating to muscle tightness, pain and many physical complaints associated with aging.

The end result of a one time physical trauma or a lifetime of micro-traumas is altered communication between the nervous and muscular system. The contractile ability of the associated muscles becomes less efficient due to this altered communication. Decreased muscle efficiency can lead to progressive weakness which can increase susceptibility to pain, injury and long term degenerative changes.

Muscle Activation Techniques (MAT) is designed to re-establish the communication pathways between the nervous system and the muscular system in order to restore muscular contractile capabilities.

The main indicator of muscles losing their ability to contract is limitations in range of motion. The MAT assessment begins with a muscle specific joint range of motion measurement which precisely determines the muscles that have potentially altered communication from the nervous system. A form of Manual Muscle testing will be performed to determine the weak muscles.

Once the muscle weaknesses are identified, two activation processes can be performed to improve how the muscle contracts.

1. A muscle specific palpation technique designed to stimulate the sensory receptors within the muscle to improve the input from the periphery back to the central nervous system.

2. A position specific isometrics designed to improve motor output from the central nervous system back out to the muscles.

As the central nervous system re-establishes its communication with the muscular system, the affected muscles will experience fewer protective measures. Therefore, the muscles are providing the body with a greater sense of stability leading to more mobility.